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Plank Challenge


Try to be better (not the best) yourself, not others.

Focusing on self-improvement rather than comparing oneself to others is a key to personal growth and happiness. When we strive to be better versions of ourselves, we focus on our own journey, our own goals, and our own potential. This mindset fosters a more positive outlook, reduces envy and negativity, and helps us to celebrate our unique strengths and progress. It’s all about progress, not perfection. Keep growing, keep learning, and keep becoming the better version of yourself! 

1:31:00


My Current Record September 7, 2024


A Buddhist monk popped smoke from the monastery and join the U.S. Army.


My Daily Plank Challenge